Tagged: Dukan Diet

Weight loss progress

Dukan Diet Weeks 6 and 7

I got quite despondent after week 5’s weight gain, as my fiancée did not gain weight in the same period. She actually lost weight (albeit a couple of hundred grams) – during the same...

Excuses makes you weak

Dukan Diet Week 5

This was my bad week. After coming from the high of week 4, I knew beforehand that week 5 was going to be a bad one. I have lost good weight and got to...

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Dukan Diet Week 3 and 4

Week 3 and week 4 was really busy! In between work, studying and exercising, I had very little time left for anything else. During week 3 I slept less than 6 hours a night,...

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Dukan Diet Week 2

So after the really successful first week, I started week 2 with quite a lot of hope that my goal could come fast. With that said though, I hoped for an optimistic weight loss...

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Dukan Diet Week 1

After the pig-out of the December holidays, it was time to go on a much needed diet. I have been overweight for some time now, and I have been exercising, but the weight did...